HISTORY OF FITNESS SPORTS DEVELOPMENT MEN'S BODYBUILDING Bodybuilding from (ibodyi - the body, ibuildingi - the structure) - the structure of the body using strength training with weights. At the end of the 19th century, a interest arose in strong men - not in their physical strength as a means of survival and self-defense, but in harmonious development of the Buy Sildenafil Citrate (100mg (4 pills) by Indian Brand in USA of the human body, embodied in the images of ancient Greece. The reference model was reminiscent of the perfect proportions of statues of ancient Greek athletes. One of for whom the improvement of physical culture has become a real cult was the publisher and businessman Bernard McFadden - a man who can serve as a standard of fanatical devotion to a healthy lifestyle. He created a journal called Physical Education, in which he upheld the that physical weakness is a sign of immorality. Since Buy Isotretinoin (Accutane) (10mg (10 capsules) by Zenlabs in USA, he held in New York City a series of contests for the title of "America's Most Perfect Man," which have been successful for several decades. Thus, Bernard MacFadden played a large role in the evolution of bodybuilding. In 1939, a competition was held for the title "Mr.
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Many do not pass this test and down. are pumped and then quickly burn out. The training of intemperate beginners can be compared to a bright but very short flash of fire. And your training should be like a uniformly flaming flame. Perform warm-ups and soothing exercises. All this will help you avoid unnecessary and injury. Ideal body proportions in bodybuilding: what to look up to. information on what ideal body proportions are acceptable in bodybuilding.